DURHAM — My friends now call me CrossFit superstar. I’ve never talked so highly about working out and taking good care of my body because, let’s face it, I am only getting older. I celebrated my ...

I’m an adaptive athlete who’s competed all around the world as a wheelchair user in the CrossFit Games and HYROX races, which combine running with functional workout stations. I’m also a run club ...

I joined CrossFit in August 2014 following a visit to my 11-year-old daughter during her first summer at sleep-away camp. I realized, the hard way, that I was no longer the center of my daughter’s ...

Add Yahoo as a preferred source to see more of our stories on Google. For those unfamiliar with the CrossFit brand, the crux of this fitness programming typically involves hourlong group strength and ...

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, we ask one Philadelphian to spend five ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played ...

I can’t lift my arms. They scream in muscle soreness after 3 weeks of Crossfit workouts. At the age 43 I’ve found myself in poor physical condition; my career having taken over my usually fit body.

This article was originally posted August 2, 2018. Crossfit gets a bad rap. Sure, some approach it as a pain-inducing workout meant to strip you down until you have nothing left to give. But to others ...