By Fr. Ramon Ulysses Tura, MA CMHCThis reflection started when I got flabbergasted by a very self-contradicting remark made ...

"I'm only 40. I'm confident in my physical strength." That's what I thought.Then, one day, a declaration of war arrived from ...

It can be challenging to reinvent yourself when you've grown up in the same company. Here are 3 steps to help you update your ...

As technology makes it easier to find bugs across the internet, it’s more important than ever to secure your data.

The first trailer for “Cunk on Cinema,” a new mockumentary series starring Diane Morgan as her British comic character ...

What is the "place beyond winning and losing" in martial arts?Does it mean it doesn't matter if you lose to an opponent? Or does it mean having a heart that doesn't care about victory or defeat? Even ...

Say, “I don’t have to be perfect, I just have to prove myself to myself every day. It doesn’t matter if I fail a thousand ...

Children’s Health Ireland (CHI) have some practical tips on how to avoid fire related injuries.

The right questions could help you avoid retiring too soon.

As counterintuitive as it may seem for hockey players and coaches, feeding the puck in the slot can be more dangerous than ...

"Use Your Brain" author and leadership coach Erica Dhawan shares how to stand out in an increasingly automated world.

Body image issues can follow men into bed—here’s what experts say helps.